Nutrition & diet manager
Nutrition that changes with her
Meal plans, recipe books, logging and cooking mode — with macro targets that follow the cycle and your plan defaults.
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Plans
Meal plans at scale, personal on every plate
Draft a week from targets and preferences in the studio, publish to one client or a cohort, and let portion scaling do the maths.
Studio drafts the week
Targets + preferences + allergens in, seven days out. You edit, you publish.
Recipe books she actually opens
Photos, swaps and shopping lists; cooking mode walks her through on the phone.
Cohort plans, individual portions
One plan for the group, portions scaled per client automatically.
Targets
Macros that move with her cycle
The wedge nobody else has: protein, carbs and fat targets shift by phase, above your plan defaults, below your manual override.
Phase-adjusted by default
Luteal carbs up, follicular protein up — automatically, for every client who opts in.
Precedence you can trust
Manual beats coach beats recommendation beats default, shown on every plan.
Coach override in one tap
Set a target for a client and the engine respects it until you clear it.
Logging
Logging she keeps doing
Photo-first, quick adds and a diary that shows the plan next to the day — so adherence is a glance, not a spreadsheet.
Photo and quick-add
Snap or tap; the diary fills itself against the plan.
Coach review in the app
See the week, comment on a day, nudge a habit from the same screen.
Streaks tied to nutrition
Hydration, protein and logging habits feed her streak and your retention.
Recommendation engine
Every client gets a plan built for her week
Cycle phase, goal, adherence and your coaching rules go in. Today’s session, macro targets and a habit nudge come out — on the web dashboard and in the app, the same recommendation.
Ananya · Day 22Luteal · Days 17–28
Today’s sessionLower body · steady tempoVolume −15%, RPE cap 7
Macro targets2,010 kcal · 130 g proteinCarbs +40 g, fats +8 g
Habit nudgeMagnesium + 20-min walkSleep trend ↓, 3 nights
Same recommendation on web and in the app. Coach can override any line.
Included in every plan
No add-ons, no per-client fees. Everything below is in the flat plan.
Nutrition studioCycle-adjusted targetsRecipe booksCooking modePhoto loggingShopping lists
Questions coaches ask
Is nutrition & diet manager included in every plan?
Yes. FitxOS is one flat plan per coach and every module is in it — no add-on stacking and no per-client fees. Nutrition studio, Cycle-adjusted targets and the rest of this page ship on day one.
Does it work in the branded app as well as on the web?
Everything here runs on the web dashboard and in your student app from the same data — including anything the recommendation engine suggests. Coaches author on the web; clients act from their phone.
Who owns the data and the payments?
You do. Payments settle into your own Razorpay account with 0% commission, the site runs on your domain, and every client record can be exported at any time. Cycle data stays consent-gated at the database level.
I stopped juggling five subscriptions. Programs, cycle-synced nutrition, live classes and my Instagram funnel all run from one place — and my clients finally feel like the plan was written for them.
Try FitxOS today
Fourteen days, the whole stack, your first five clients on us.
Works with
Coach
Cycle-aware programming
Volume, intensity, rest and macro targets shift with each client’s phase — automatically, for every client, every day. Consent-gated, coach-overridable.
See it →Engage
Habits, check-ins & client journey
Daily habits and ten-second check-ins feed streaks, milestones and a timeline that turns progress into retention.
See it →Run
AI across the platform
FitX AI tags content, drafts replies, proposes next steps and builds plans — grounded in your material, metered in credits, always with you approving.
See it →One flat plan · your brandPricingStart free trial